Michiko’s Blog and Articles
Souvenir from Nara, Japan
I was in Japan past December and January..., as mother completed her beautiful life in December 9th, so peacefully. Her life was fulfilled and loved. Endless messages, visitors, flowers, and most of all, love and stories. I have been receiving from her friends, communities, and neighbors. Everyone was saying..., they had never heard her complain, but gratitude and encouragement.
I’m a Japanese nutritionist and I eat fruit every day—these 5 are best for a strong immune system
Fruit was part of the seasons, traditions, celebrations, and even medicine. As a nutritionist, I still believe that fruit is one of the most powerful tools we have for supporting health and longevity. Plus, it tastes incredible