Healthy Recipes
Japanese Yakuzen ( 薬膳)
Yakuzen Tataki Gobo Burdock Roots
Ttataki gobo, fully enjoying benefits of flavor, texture, and pack of nutrients, my mom’s recipe.
It’s a traditional Japanese root vegetable with a strong nutrition profile. It is high in a soluble fiber called inulin, which helps promote overall gut health and digestion sentence about this recipe
Tofu Shiratama - Michi’s Mochi Balls
Today, we are adding tofu for extra nutrients; whole plant-based protein, phytochemical, isoflavone, and minerals while enhancing silken texture. It’s gluten-free, cholesterol-free, and guilt-free for our daily meals and desserts to treat ourselves and loved ones.