Michiko’s Blog and Articles
Shyojin; the Continuous Devosion in Happy Longevity
Syojin, the Japanese way of living.
Laugh and smile welcoming Happy longevity.
The Peacefulness through the Way of Living.
When I have a chance to meet the grand master of Urasenke Chanoyu (Hōunsai - Daisosyo 鵬雲斎大宗匠 I froze, and then immediately, I was pulled in to his peaceful spiritual world. He was so pure, cheerful, humble….., and powerful. At the age of hundred, Daisoshyo continues traveling all over the world promoting world peace with a bowl of matcha. With his straight pasture, clear and strong voice, and smile…., no one believes his biological age is three digits, 100.
How to Live a Long and Healthy Life
Five rules for a long and happy life.
I’m a Japanese nutritionist and I eat fruit every day—these 5 are best for a strong immune system
Fruit was part of the seasons, traditions, celebrations, and even medicine. As a nutritionist, I still believe that fruit is one of the most powerful tools we have for supporting health and longevity. Plus, it tastes incredible