Michiko’s Blog and Articles
Shyojin; the Continuous Devosion in Happy Longevity
Syojin, the Japanese way of living.
Laugh and smile welcoming Happy longevity.
I’m a Japanese nutritionist and I eat fruit every day—these 5 are best for a strong immune system
Fruit was part of the seasons, traditions, celebrations, and even medicine. As a nutritionist, I still believe that fruit is one of the most powerful tools we have for supporting health and longevity. Plus, it tastes incredible